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Remember your first initial assessment is completely free and lasts about half an hour, with absolutely no obligation to continue afterward—it is simply a chance for you to see if working together feels like the right fit.
At First Step Therapy Dorset, I believe that mental health support and counselling shouldn’t be a luxury, it is something that should be accessible to everyone who needs it. Because of this, I offer discounted rates for those on income support, are eligible for blue light card or a student, to ensure that your financial situation doesn't become a barrier to your mental health. My approach is built on creating a space of absolute non-judgement and zero pressure, so we can have an open, honest conversation about fees from the very start. My goal is to ensure the process feels right for you, making sure your care remains sustainable and aligns with your needs without the weight of financial anxiety.
Locations
Face to face:
- The Dorset Practice, 40-42 High Street, Old Town, Poole, BH15 1BT
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- 174 Bournemouth Road, Parkstone, Poole, BH14 9HA
- 19 Glenmore road, Weymouth, DT4 0PG
Walk & Talk:
location to be agreed.
Online/phone:
Google Meet (You will need to be alone in private location for online work and and over the phone)
"The good life is a process, not a state of being. It is a direction, not a destination."
— Carl Rogers
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